E. 109: #SpainBrain and the importance of taking time to rest and recharge
Whenever we talk about success in business, it’s usually about how to make more money, how to make more profit, how to get more clients, better clients, improve your process, improve your systems.
What we don’t often talk about is the personal side of business success.
Can you call it a successful business if it’s draining you personally and physically?
We build businesses because we want to have lives we’re proud of and that we enjoy living, and your personal and physical health is absolutely a part of that.
But how do you maintain both? How do you find balance without sacrificing?
Find this episode for free on your favorite podcast player.
Tune into this episode to hear:
Why it’s so hard for business owners to turn off and stop working
How we implemented #SpainBrain at home and how it changed our productivity
Questions to ask to help make space for taking care of yourself
